Accepting New Clients
Playful, somatic, trauma-informed therapy.
It begins with connection. Maybe you want to feel grounded. Maybe you want to feel good. Or maybe you want to trust your gut.
Whatever is keeping you down deserves care.
Therapy works when a connected, safe-enough relationship becomes a container for a collaborative, creative process that doesn’t shy away from the truth and welcomes all of you.
If you want to feel better and this resonates…
Welcome In Your True Self
Are you a creative? Entrepreneur? Parent?
Do you find yourself wanting more joy, connection or peace?
If you’re feeling stuck, struggling in relationships or if therapy has failed you before maybe it’s time to try something new.
Maybe you over-function and are a perfectionist, or find it hard to manage your time, or rest. Perhaps you feel isolated, depressed or lonely.
Have you been told you’re “too much,” “too sensitive” or flakey?
If this sounds familiar, you might be ready for a different kind of therapy.
-> Enter talk or no-talk therapy
For rapid trauma resolution, creative processing, and deep cortical and nervous system resilience.
In person in Santa Cruz, CA
or
Online from anywhere in CA
Modalities
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Talk or No-Talk Therapy
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Brainspotting
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Journey Work
Me
Hello, I’m Carly.
I’m a 5th generation Santa Cruz local and a Licensed Marriage & Family Therapist.
It is a privilege to support people who want to feel better in themselves and with others.
I’m passionate about healing old wounds and patterns, strengthening nervous systems, and fostering personal and communal change.
The Space
The Office
Make yourself
at home.
Child, Disability, LGBTQIA+ and BIPOC friendly, of course.